SOUTHERN CROSS MARTIAL ARTS CENTRE CLASSES
Welcome to the Southern Cross Martial Arts Centre. We are a progressive martial arts training facility dedicated to helping our students to reach their fullest potential. For details on each program, click on the associated link.
Kidz Karate: Age specific martial arts programs for children.
Gōki-Kai Freestyle Martial Arts: Progressive freestyle martial arts classes for self defence.
Southern Cross MMA: Progressive new combat sports training for the octagon, or for fitness. New classes for 2010.
Fitness Kickboxing: A cardio fitness circuit utilising the principles of boxing, Muay Thai and kickboxing combined with bodweight exercises.
Cage Fitness: the latest fitness sensation sweeping the USA. Based on 5 x 5 minute MMA championship rounds. No partner, no contact, no martial arts!
Self Defence Courses: Scenario based self defence courses that don’t waste time on lot’s of techniques. Learn how to avoid trouble, talk your way out of it or fight free if need be.
For further details e-mail us or call
56656269.
Follow this link for a class timetable.
Directions to the Southern Cross Martial Arts Centre
